How to Stretch Before a Workout - Video - For Dummies

It's Monday again !

Which might also means getting back to work for some, or getting back to classes for others..

In my case, it's always work.

And my lower body is still recovering from yesterday's run =.=

sucks, when you have to climb up the stairs to get to the office..

Who else went to the Standard Chartered KL Marathon yesterday?

There were soooo many people at the event and it took me 10mins trying to get back

to our NB booth after I finished my 5km..

Anyways ! Some basic stretch to share before your workout..

(source : www.dummies.com)

click to watch..

How to Stretch Before a Workout - Video - For Dummies

Have a nice day and a great week ahead everyone !

:)

Grand Opening of New Balance in Fahrenheit88

We are featured on MSN Life & style !

Click below link to read the post.

http://lifestyle.malaysia.msn.com/Wellbeing/Fitness/article.aspx?cp-documentid=4962279

Within a blink of the eye, it's Friday again.. How time flies without us realizing it :S

*hums the Friday song~

Sunday will be the Standard Chartered KL Marathon !

Anyone participating ?

Well, if you are, I will see you there !

I'm taking part in the 5km Fun Run (if there is not much to do).

We have a fit test booth there so if you'd like your feet

tested to find out about your arch and what shoe fits you best, feel free to visit our booth!

And today, since I have no pictures to show you,

below is our latest arrival, a very beautiful running shoe which suits Summer a lot !

Only limited pairage,

quickly grab yours at our New Balance PPF, located in Fahrenheit88 !

Ok I'm off to get my hands on a pair. Let's see if you can catch me at the

Standard Chartered KL Marathon in this baby ;)

P/S : Don't say I never warn you, this baby sells out real fast !

Grand Opening of New Balance in Fahrenheit88

Hello sneakerheads ! How have you guys been?

Its been some time since I last posted.

As some of you may have noticed, our NB PPF Store has finally launched officially !

(that explains my hiatus)

Have you visited us at fahrenheit88?

If you havent't, please come,

experience with us the Past, Present & Future of New Balance !

We have invited some local celebrities to grace our big day and Debbie Goh 吴天瑜 is one of them !

Here is some snapshots of her FB fan page.

She posted a picture of herself at our event.

this is her taking a photo at our backdrop.

Pretty as usual..

Anyone went to our Grand Opening day?

Remember to find us on facebook !

More updates & pictures of our big day later ;)

Happy Wednesday everyone !

Grand Opening as featured on runwitme.blogspot.com !

Oops....

This was a back-dated post and I found it under drafts.

Anyway, we were featured on runwitme's blog.

Click below to read his post and you can find out more about

running events & whatnots.

http://runwitme.blogspot.com/2011/06/new-balance-opens-past-present-and.html

Enjoy reading !

New Balance Grand Opening at Fahrenheit88 !

Yes it is this Saturday!!

If you happen to be in down town, please feel free to drop by !

Starts at 2pm..

Come and experience the Past, Present, & the Future with us.

There will be Cruisers from Era & Hitz at the main entrance at 12pm onwards.

And !!

They will be giving away

exclusive New Balance goodies,

so be there to check it out how you can win those prizes !

Alright, hope to see you there!

Find us on Facebook for more event & product updates.

Saturday ! Mark your calendar :)

Celebs & NB

Hello everyone, it's Friday !!

Have you heard the Friday song by Rebecca Black? Hahaha.

Epic, ain't it?

But she's famous now. The GLEE team sang this song at their prom; then we have JJ & Ean made their own version of Monday.

Ok back to NB news.. There we have Keri Russell in NB booties and her baby in a stroller.

Doesn't her boots look so awesome-powsome?

Have a happy weekend everyone !

Remember to "Like" our Facebook page !

New Balance Malaysia

xoxo.

New Balance Bicycle.

New Balance 870 Rainbow

New Balance ML574 Fruity Pack

Interview @ NB Fahrenheit88

Was busy running about for the whole day that I has no actual time to sit down before my computer and blog..

If you are a fan of New Balance malaysia on FB, you will see an update regarding a recording in Fahrenheit88 at our NB store..

So as I've promised, pictures as below !

Again, please forgive me for the bad quality of pictures because they're taken with my phone.

But as usual I'm a very nice person so no matter what I will still have some photos to show you, right? Hahaha..

Adjusting mic..

Start recording..

recording..

Chatting..

close up..

..and let's see our Retail Supervisor, Penny's face..

Haha ok I'm very bad I know :P

but she was so nervous she refused to appear on screen..

and she was like "Elayne you do it laaaa....."

but she did a great job!

Thanks to Mayjune for making Penny feel at ease :)

Mayjune is so petite but she is so talented.

She speaks and brings herself very well.

Yay to Malaysian celebrity!

and thanks to NTV7 for giving us this opportunity !

Ok time for me to catch some beauty sleep..

Good night everyone!

Remember to like our FB fan page if you haven't !

xoxo

New Balance @ Fahrenheit88 !

Hello peeps ! It's Monday again.. How's your weekend?

We've opened a new store over the weekend!

A New balance PPF store !

PPF stands for Past, Present, Future..

*grins

It is our new flagship store and there, we have mainly lifestyle shoes, rather than the usual NB boutique that carries mostly performance running shoes.

And this store looks so beautiful and different.

If you have visited the shop, you'll know what I'm talking about.

And if you haven't, you have me.... (LOL)

because I took some photos to show you !

but please excuse the quality of the photos because they're taken with my blackberry and my phone has no flash :(

the others taken by iPhone are not with me but I promise you I will post them up once I get my hands on them! :)

Ok cut the crap, time for a little tour of our new store :D

The store front. Its located in between Diva & Rockport, and you can see Su's cakes in front of our shop. I love the bricks that creates a vintage look :)

Cool displays at the front.

The highlight shoe.. Go make a visit to our store to find out about this model! I will reveal in the next post so remember to keep an eye for it!

Please look at that beautiful sneakers in white & royal..

breath-taking !

(Also, will do a post on that shoe)

Arrays of classics..

At the back we have some technical/performance running shoes.

the Heritages..

So what do you guys think about this store?

Remember to visit us if you are in Fahrenheit88 ok?

Classic shoes waiting for you! :)

Happy Monday everyone !!!

Tweet to win NB shoessss !

Do you know that we are giving away some NB shoes?

Thats why you need to check this out, like NOW !

We are tying-up with NTV7 in their Feel Good Run Twitter contest.

See below to find out how do you win them yummy shoes ;)

This is the write-up that you can find in Galaxie.

So quickly go visit their website and check out their twitter to find out more,

and you stand a chance to win pretty NB shoes!

Happy Friday everyone !

UPDATE - EVENT LIST

Below is a list of our events in Year 2011:-

MARATHONS & Such..

5th June - New Balance Pacesetters 15km

26th June - Standard Chartered KL Marathon

3rd July - NTV7 Feel Good Run

24th July - Centro Klang Run

31st July - Admiral 5A Charity Run

22nd-23rd - Mount Kinabalu International Climbathon 2011

Admiral Cup 2011

17th July @ AEON Seberang Prai City, Penang

25th September @ East Coast Mall, Pahang

6th November @ AEON Tebrau City, Sabah

GRAND FINAL 4th December @ KL (venue tbc)

NTV7 Feel good Run Billboard on SPRINT

THIS

... is what you will see on SPRINT highway.

Keep an eye for it ya?

Have you registered for this charity run? If you haven't done so,

below is the link for registration..

NTV7 Feel Good Run

and also !

Remember to like our facebook fan page !

New Balance Malaysia FB Fan Page

Happy Tuesday peeps!

xoxo

Celebs & NB

Holla holla !

How was your weekend? Mine was great. We just couldn't have enough of weekends, especially good ones, right? ;)

OK, back to NB news.

Here is Jason Bateman with his NB sneakers.. Didn't that outfit made him look younger?

Checked shirt, black casual cargo pants, grey NB sneakers..

All in the US style. Coolios.

Happy Monday everyone!